What Is Hyperlipidemia?

Hyperlipidemia or high cholesterol Hyperlipidemia or high cholesterol is the result of extra fats, also known as lipids, in your blood. It is a waxy substance type of fat that your body makes. It can also come from what you eat. You can control some of its causes, but not all of them. It is treatable, […]

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Dietary Approaches to Stop Hypertension

What is the DASH Diet ? DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure (hypertension). The U.S. National Heart, Lung, and Blood Institute (NHLBI) recommends the DASH diet for people with high blood pressure. DASH will encourage you […]

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